Tai Chi Coventry

There’s no class on bank holiday monday, the next class is Monday 1st June.

There’s teacher training at the school this week and it’s bank holiday next monday, so the next class will be Monday 11th May.

There’s a course this coming weekend. Saturday is T’ai Chi, Sunday is T’ai Chi weapons. Both are suitable for all levels and a good chance to meet and train with other members of our association. See the association website for details.

We’re currently on a break while the school is closed over Easter. First class back will be Monday 11th May.

This evening (Monday 6th April) will be the last class before the Easter break. We should be back on Monday 4th May.

If anyone fancies some Tai Chi down in Cornwall over Easter then come and join us – you can do as many days of the week as you like and you should still be able to find accomodation in the area. Details are on the association website here: http://www.seahorsearts.co.uk/Easter.php

One of my students was asking about our recommended diet at a recent class. Diet is very important for maintaining good health as well as recovery for illness. It’s also an important part of our Tai Chi training. The Tai Chi won’t have beneficial effects if it’s accompanied by a diet of junk food and binge drinking. Follow the link to see our style’s diet recommendations.

There’s a Tai Chi day course this Saturday February 28th at Westwood Sports Hall, Warwick University.
The class runs 10-4, everyone is welcome. Course costs £15. Bring a packed lunch.

Don’t forget no class this week because of half-term.  Classes resume Monday 23rd February.

There’s also two courses on at Princethorpe this coming weekend.  Both are suitable for all abilities.

T’ai Chi Ch’uan – Saturday 21st February
T’ai Chi weapons – Sunday 22nd February

Details are on the association website’s Weekend Courses Page.

The association is running a Feng Shou Kung Fu course this Saturday 7th February and Kung Fu weapons Sunday 8th February.  Details are on the association website.

Tonight’s class is still on despite the snow – if you can get to the class and back safely I’ll see you there.

There’s a new Tai Chi article up at the Evening Telegraph Coventry Communities website. Hopefully a similar article should make it into the free Earlsdon Blog paper that the telegraph distribute in Earlsdon.